{"ResponseCode":"200","Result":"true","Data":[{"id":"1","categoryid":"1","question":"Establish open and honest communication about family planning","options":"Conduct a joint discussion to identify and prioritise financial goals - Research and gather information about various financial goals such as savings, investments, homeownership, or debt reduction - Create a list of shared","ratings":"1,1,0","createdby":"Superadmin","created_at":"2025-01-29 15:27:44"},{"id":"2","categoryid":"1","question":"Develop a shared vision and goals about family planning","options":"Reflect on long-term aspirations and consider how family planning aligns with those goals - Discuss desired family size, spacing between children, and other relevant factors - Create a vision statement or written agreement that captures shared goals and intentions","ratings":"1,1,0","createdby":"Superadmin","created_at":"2025-01-29 15:33:42"},{"id":"3","categoryid":"1","question":"Educate and prioritise fertility awareness and health","options":"Research and learn about the menstrual cycle, ovulation, and the concept of fertility awareness - Understand the signs and symptoms of fertility and how to track them - Seek professional guidance or attend workshops on fertility awareness method","ratings":"1,1,0","createdby":"Superadmin","created_at":"2025-01-29 15:44:14"},{"id":"4","categoryid":"1","question":"Plan and prepare financially for expanding the family","options":"Assess current financial situation and estimate the costs associated with expanding the family - Create a budget that includes savings for future family needs - Explore and consider insurance options and healthcare coverage for family planning","ratings":"1,1,0","createdby":"Superadmin","created_at":"2025-01-29 15:44:52"},{"id":"5","categoryid":"1","question":"Clearly define roles and responsibilities in family planning","options":"Discuss and assign specific responsibilities related to family planning tasks - Clarify expectations regarding contraception methods, fertility tracking, and decision making processes - Ensure both partners feel involved and share the burden of family planning responsibilities","ratings":"1,1,0","createdby":"","created_at":"2025-02-12 00:06:21"},{"id":"6","categoryid":"1","question":"Provide emotional support throughout the family planning process","options":"Be empathetic and understanding towards each other's emotional experiences related to family planning - Offer reassurance and support during challenging or uncertain times - Seek professional counselling or support groups if necessary","ratings":"1,1,0","createdby":"","created_at":"2025-02-12 00:07:01"},{"id":"7","categoryid":"2","question":"Read books and articles on Islamic perspectives on intimacy and sex","options":"Read at least two books or articles that provide Islamic guidance on intimacy and sex -  Allocate 2 hours per week for reading and reflection - Take notes and highlight key points for future reference","ratings":"1,1,0","createdby":"","created_at":"2025-02-12 00:07:46"},{"id":"8","categoryid":"2","question":"Attend a couple's workshop or seminar focused on intimacy and sex","options":"Research and identify a reputable workshop or seminar that aligns with Islamic values and teachings - \tRegister and attend the event together with your partner - Participate actively, ask questions, and engage in discussions - Take notes and share key learnings with your partner afterward","ratings":"1,1,0","createdby":"","created_at":"2025-02-12 00:08:23"},{"id":"9","categoryid":"2","question":"Initiate open and honest conversations about intimacy and sex","options":"Set aside dedicated time for intimate conversations with your partner - Create a safe and non-judgmental environment for open dialogue - Share your thoughts, desires, and concerns about intimacy and sex - Listen attentively to your partner's perspective without interruption or judgment","ratings":"1,1,0","createdby":"","created_at":"2025-02-12 00:09:06"},{"id":"10","categoryid":"3","question":"Self-reflection and awareness","options":"Spend 10 minutes each day reflecting on your own thoughts, emotions, and actions - Identify any patterns of criticism or negative judgment - Note down areas where you can improve your communication and habits","ratings":"1,1,0","createdby":"","created_at":"2025-02-12 00:09:46"},{"id":"11","categoryid":"3","question":"Beware of your words","options":"Before speaking, take a moment to think about the impact your words may have on others - Use respectful and considerate language when expressing your thoughts and opinions - Avoid making sweeping generalisations or engaging in personal attacks","ratings":"1,1,0","createdby":"","created_at":"2025-02-12 00:10:18"},{"id":"12","categoryid":"3","question":"Express your thoughts and feelings assertively","options":"Identify specific behaviours that bother you and are worthy of discussion - Approach the person involved privately and discuss the behaviour in a non-confrontational manner - Provide clear examples and explain how those behaviours affect you","ratings":"1,1,0","createdby":"","created_at":"2025-02-12 00:10:56"},{"id":"13","categoryid":"4","question":"Establish shared financial goals that align with both partners' values and aspirations","options":"Conduct a joint discussion to identify and prioritise financial goals - Research and gather information about various financial goals such as savings, investments, homeownership, or debt reduction - Create a list of shared financial goals that both partners agree upon","ratings":"1,1,0","createdby":"","created_at":"2025-02-12 00:11:35"},{"id":"14","categoryid":"4","question":"Create a realistic budget and track expenses regularly","options":"Gather all financial information, including income, expenses, debts, and savings - Develop a comprehensive budget that includes essential expenses, discretionary spending, savings, and debt payments - Utilise financial management tools or apps to track expenses effectively","ratings":"1,1,0","createdby":"","created_at":"2025-02-12 00:12:06"},{"id":"15","categoryid":"4","question":"Clearly define each partner's financial responsibilities and contributions","options":"Discuss and assign specific financial responsibilities to each partner, such as bill payments, budget tracking, or investment management - \tDetermine the contribution each partner will make towards shared expenses and savings - Create a system for transparently tracking financial contributions and responsibilities","ratings":"1,1,0","createdby":"","created_at":"2025-02-12 00:12:36"},{"id":"16","categoryid":"5","question":"Research and educate oneself about common unmet expectations in couples relationships","options":"Read books, articles, and online resources that discuss the common unmet expectations in couples relationships","ratings":"1,1,0","createdby":"","created_at":"2025-02-12 00:13:25"}]}